Person-Centred Counselling
As Person-Centred counsellors we believe that you know yourself better than anyone else could. We believe that our role is not to decide the directions in which you should change or develop but instead to explore your own needs from your own point of view. You will be encouraged to discover your own strengths and capabilities, to reflect upon yourself, your situation, and the important people in your life and to decide what course of action you need to take in a confidential, supportive and respectful setting.
We will assist you to clarify your situation, may challenge your statements and beliefs in a sensitive way, encourage you to reflect upon aspects of your situation BUT we will not tell you what to do.
We hope that with the time and space to explore what is troubling you, in your own way and at your own pace, you will leave counselling having a greater understanding of what it is to be you and that you possess a greater sense of your own power to create positive changes in your life.